In 100 g (Grams) of Peas, green, canned, drained solids, rinsed in tap water there is 0.68 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Peas, green, canned, drained solids, rinsed in tap water.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Peas, green, canned, drained solids, rinsed in tap water

Peas, green, canned, drained solids, rinsed in tap water is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, green, canned, drained solids, rinsed in tap water are listed below.

Water	81.89 g	81.89%
Energy (calorie)	71 kcal
Energy (joule)	298 kJ
Protein	4.33 g	4.33%
Total lipid (fat)	0.95 g	0.95%
Ash	1.01 g	1.01%
Carbohydrate, by difference	11.82 g	11.82%
Calcium, Ca	24 mg	0.02%
Iron, Fe	1.09 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	65 mg	0.06%
Potassium, K	105 mg	0.10%
Sodium, Na	231 mg	0.23%
Zinc, Zn	0.68 mg
Copper, Cu	0.108 mg
Manganese, Mn	0.222 mg
Vitamin C, total ascorbic acid	9.3 mg	0.01%
Thiamin	0.067 mg
Riboflavin	0.04 mg
Niacin	1.012 mg

Nutrients in Peas, green, canned, drained solids, rinsed in tap water